Is getting shredded really worth it?

Why I couldn’t care less about getting under 10% body fat for a competition or photo-shoot again.   I’ll be talking about my own experiences and summarising points from my favourite article “the cost of getting lean” by precision nutrition.   Everyone wants to look like that guy/ girl on Instagram, I know I have […]

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.