BEN HAWKSWORTH HEALTH & PERFORMANCE JOIN TODAY
COACHING OPTIONS

- Weekly online check in and amendments
- Weekly tailored nutrition plan
- Monthly training programme
- Supplementation and cardio protocol
- Stretching and mobility
- 24/7 WhatsApp Support
- Online Coaching – £125.00/Month

- 60-minute session
- Weekly online check in and amendments
- Weekly tailored nutrition plan
- Monthly training programme
- Supplementation and cardio protocol
- Stretching and mobility
- 24/7 WhatsApp Support
- Block of 4 Sessions – £200.00 / Month (£50.00/Hour)
Block of 8 Sessions – £360.00 / Month (£45.00/Hour)
Block of 12 Sessions – £480.00 / Month (£40.00/Hour) - Figures Based on a 4 Week Month
- One Hour Session – £50.00
100% Commitment
You can contact me via email 24/7 and I will respond to your weekly check ins within 24 hours.
100% Guaranteed Results
If you work hard & trust the process, then results are
guaranteed or your money back.
100% Evidence Based Coaching
All content for nutrition and training programming is based around the latest evidence in nutritional sciences S&C.
100% Sustainability
This is not a 12 week transformation service, you will learn why, what and how to achieve results for life.
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BEN HAWKSWORTH BIO

TRAINING HISTORY
12-20 yrs: Semi-Proffessional Rugby League Player
20-22 yrs: Placed Top 3 in Physique, Junior and Men’s Body Building
23 yrs onwards: Strength & Conditioning / Olympic Lifting
ABOUT ME
I want to facilitate health, happiness and performance into as many lives as i can through mobility, strength & conditioning, nutrition coaching and self improvement protocols.
WHAT I BELIEVE
I believe that you should have a physical goal, may it be body building, strength training, dancing or running… just something to work towards.
I believe that in order to achieve that goal you should take the dieting and training protocols seriously.
But never to the point where it takes over your life…
I believe to sustain results, the main focus should be around enjoyment. So that you’re exited about going to the gym after a 9-5pm shift, then looking forward to your dinner because you know how to include foods you like instead of dreading them both.
I believe in keeping up to date with the latest research in training and nutritional sciences and I will always adapt my methods to that new literature.
I have worked with 100s of clients ranging from professional athletes, body builders, fat loss, lean muscle gain and the disabled.
I would love to work with you, or at least point you in the right direction so please send any enquires through the contact form at the bottom of this page.
Thanks again!
Ben Hawksworth – Physique and Performance Coach
RESULTS AFTER RESULTS
All these people trusted the process, kept consistent and worked hard & supported by evidence based coaching.
BEN HAWKSWORTH HEALTH & PERFORMANCE JOIN TODAY
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